Dating 101
Dating is personal and different for everyone. These are some guideposts to help make your dating journey as enjoyable, stress-free and healthy as possible.
About This Course
A Message From Your Adulting Guide
Before We Begin...
How To Use This Course
Embracing Your Singlehood
10 things I Love About… Me
Clarifying What You Want From Dating
Clarifying What You Want From a Partner
Meeting People - Dating Apps, Networking, Putting Yourself Out There
First Date Safety And Etiquette
Establishing A Sense Of Self
Managing First Date Expectations
Confidence & Relaxation Exercises
What Is Attachment Style?
Secure Attachment
Insecure-Avoidant Attachment
Insecure-Anxious Attachment
Disorganized Attachment