Course curriculum

    1. About This Course

    2. A Message From Your Adulting Guide

    3. Before We Begin...

    4. How To Use This Course

    1. Understanding Burnout

    2. Burnout In Our Lives

    1. Burnout Factors

    2. What Can We Put In Place To Prevent Burnout?

    1. Identifying Needs & Creating a Recovery Plan

    2. Integration

    1. You Did It!

    2. End of Course Reflection

About this course

  • Free
  • 12 lessons
  • 1 hour of video content

Discover your potential, starting today