The 365 Day
Glow up to Grow Up
Program

The 365 Day Glow Up to Grow is designed to be your accountability buddy throughout a whole year of upgrading your life. We will be right by your side as you get all your adulting responsibilities settled, build self-discipline, and start to create a life that you love. With just 10 minutes a day, watch your confidence grow, your ability to communicate improve, and your day-to-day life become more intentional.

Let’s upgrade your life!

What You'll Get:

  • X amount of lessons to improve X (available in audio + text).
  • Guided actionable steps so you know exactly how to implement and sustain this learning into your life.
  • A certificate to share on linkedin and social.
  • All the additional resources (templates, guides, journals) needed to support your learning.
  • Specific skills to make you more employable.
  • A hand to hold to take the stress out of this journey!

You deserve to…

  • Feel confident in and excited by the life that you’re building for yourself.
  • Feel relaxed and in charge of your weekly tasks, household upkeep, and general time and life management.
  • Know that change is possible, and be able to hold yourself accountable to that change.
  • Build self-discipline, setting Future You up for success.
  • Get clear on your goals so that you can carve out a multifaceted life that works best for you.
  • Advocate for yourself in your career by making intentional moves and understanding your worth.
  • Be as kind to your body as you possibly can and deepen your understanding of your body’s needs.
  • Improve your communication skills and deepen the meaningful relationships in your life.
  • Feel confident talking about and managing your finances in the now, while actively planning for the future.

Become more employable!

Add any of the following to your resume + LinkedIn:

  • Built a strong sense of self-discipline into day-to-day life through regular habit practice and intentionality.

  • Committed to a daily 10 minutes of learning, self-reflection or tasking for 365 days, improving ability to manage energy.

  • Strong ability to communicate clearly and assertively through a regular practice of active listening.

  • Learned to effectively manage time and maintain an organized lifestyle through consistent participation and incorporation of daily lessons.

  • Developed an awareness of boundaries and increased ability to communicate within the workplace, resulting in a healthier work-life balance.

Best for those who:

  • Always feel overwhelmed.

  • Are in their first few years of adulthood.

  • Feel like they don’t even know where
    to start.

  • Keep being surprised (but not in a fun way) by adulthood.

Program curriculum

    1. Welcome!

    2. Navigating Our Resources

    3. Disclaimer

    1. Day 1 - The Power of Habits

    2. Day 2 - Values-Based Living

    3. Day 3 - Mindset Exploration 1

    4. Day 4 - Easy Win

    5. Day 5 - Importance of Rest

    6. Day 6 - Reset

    7. Day 7 - Designing Your Ideal Life

    1. Day 1 - Benefits of Routines

    2. Day 2 - Time Reflection

    3. Day 3 - To-Do List

    4. Day 4 - Easy Win

    5. Day 5 - Types of Rest

    6. Day 6 - Reset

    7. Day 7 - 168 Hour Week: Current

    1. Day 1 - Creating a Morning Routine (Habit)

    2. Day 2 - 168 Hour Week: Desired

    3. Day 3 - Understanding Your Relationship with Money

    4. Day 4 - Easy Win

    5. Day 5 - What is Self-Love?

    6. Day 6 - Reset

    7. Day 7 - Deciding on Goals

    1. Day 1 - Creating an Evening Routine (Habit)

    2. Day 2 - Detailing Your Goals

    3. Day 3 - To-Do List

    4. Day 4 - Easy Win

    5. Day 5 - Intentional Rest

    6. Day 6 - Reset

    7. Day 7 - Goal Challenges and Check-Ins

    1. Day 1 - Creating Habits for Your Goals (Habit)

    2. Day 2 - Setting Motivations

    3. Day 3 - Money Mindset: Part 1

    4. Day 4 - Easy Win

    5. Day 5 - Intentional Rest

    6. Day 6 - Reset

    7. Day 7 - To-Do List System

About this program

  • $10.00 / month
  • 187 lessons
  • 0 hours of video content